Weight Loss

It’s Been Proven That Hormonal Issues Are A Common And Direct Cause Of Excess Weight And Many Other Health Problems.

In fact, there are 7 different hormones that can make it virtually impossible for you to lose weight. Especially if you’re over 35.

  • Insulin
  • Progesterone/Pregnenolone
  • Estrogen
  • Testosterone
  • Cortisol/Adrenalin
  • Thyroid
  • DHEA

The 20/30 Fast Track Plan

If you’re one of the millions of people who struggle to lose weight, sometimes it can feel like there’s no hope; no solution. But there is. It’s called the 20/30 Fast Track Plan. The 20/30 Fast Track Plan works to address the real problem keeping you from losing weight… hormones.

Our program works to correct your hormones, so you can finally lose the weight, and solve a variety of other health issues, such as insomnia, high cholesterol, high blood pressure, low energy and more.


The 20/30 Fast Track Plan addresses those hormones, so you can finally lose weight.

This program works to balance multiple hormones, correcting the imbalance.

And when the hormones are balanced, the body is in the healthy state of homeostasis, making it easier to lose weight. It will lower your stress level, which will lower cortisol. Plus, it will cause your body to function in a high health state, so capped out cortisol and adrenal fatigue is greatly reduced. Adrenals can even be improved.

Three types of hormones largely affect weight loss and health





The 20/30 Fast Track Program offers an easy-to-follow plan and fast results because it’s NOT a diet.

This program teaches you a lifestyle that will help you keep the weight off, and maintain your weight for the rest of your life.

To really create change, you’ve got to address the ‘whole person’. Just changing what you eat is NEVER going to lead to lasting weight loss. The 20/30 Fast Track program does just that, focusing on each core area of your lifestyle to build healthier habits, and lifelong results.

  • Reduce Stress
  • Emotional Eating
  • Structured Eating Plan
  • Crush Cravings
  • Healthy Habits
  • Lifestyle Success

Stop Struggling!

Have you ever felt that you have to sacrifice and struggle through fad products or starvation diets just to take off a few pounds? 20/30 is the BEST program of its kind because NO ONE with our experience is teaching anything like it! The goal is permanent weight loss and lasting health….. the focus is YOU and your results. This program is not a Diet, it is a lifestyle change. Begin your Journey today!

20/30 Fast Track Victories

20/30 Fast Track is Awesome!

The 20/30 FastTrack program is awesome! I have Fibromyalgia and would often have fairly intense flare up’s that inhibit my day-to-day activities. Since I’ve been on the program, I have only had 1 minor flare up and that was due to the weather changes. That has been a life changer for me! I’m, also, finding that instead of spending my money on fast food and feeding my family unhealthy meals, I am now buying fresh, healthy foods that last longer and feed more people. Overall, I am feeling so much better and have such higher energy for my family. Thank you, 20/30!

Julia J.- Dallas

I Love the 20/30 Program!

I love the 20/30 fast track program! I did see many benefits like having more energy and not feeling bloated, but what I love most now is my willingness to try new veggies! What I once stuck my nose up to I actually crave!!! The results are worth it and I truly love my fast track family!!

Crissy G.- Dallas

I Love the 20/30 Program!

What a blessing this has been! At 69, I completed 30 days and lost 20.8 lbs! I continue to lose in the LTYB phase and am down a total of 33.6 lbs! As amazing as the weight loss is, it is only a side effect of this plan. I am sleeping better and am no longer using pain relievers for pain in my joints. My allergies are so much better and my energy level is great. I’m looking forward to so many more great years of this life change. Thanks to all at 20/30 Fast Track!

Carolyn S.- Dallas

Classes for All Levels

The 20/30 FastTrack program has truly been a gift to me. Since I have been on this program, I have been sleeping better, my head has been much more clear and I’ve just felt so much better overall. The structure of the program makes it so easy to succeed. Everyday, I know exactly what to eat. Although, I may do my grocery shopping a bit more often than before, it has been much quicker getting in and out. I get to pick from my list of food and don’t worry about all the other temptations (which really haven’t been tempting at all since 20/30). Not only did I lose weight, I lost so many INCHES! And… the 20/30 team was fabulous! They really held me accountable and encouraged me when I needed it! Thank you!

Tammy E.- Dallas

I feel Incredible!

Total of 27 lbs, 6.3% Body Fat (!) and 21.5 inches. I started the 20/30 program because I was not happy with the way I looked or felt about myself. Once I started losing the weight, I felt incredible! More energy and no more aching joints! I look better than I have in years. I am currently 5 pounds from my goal weight and have no doubts I will get and stay there! My husband and family couldn’t be happier for me. Now if I could get my husband to keep his hands to himself once in a while….

Susan J.- Dallas

Health is Better

I’ve learned that changing eating habits is not depriving myself of certain things but investing in my well-being and overall health. This is what is motivating me to keep moving forward with the program.

Cathy W.- Dallas

No more Headaches!

Before I began this program, I had headaches every day. It was normal for me to take, at least 4, and many times, 6 or more Excedrin EVERY DAY. After just a couple weeks, I realized my headaches were gone and now I go 3-4 days Excedrin-free. When I do get a headache, 1 pill does the trick. On top of that, my blood pressure has been reduced to a new low! I feel better, have more energy and I’m spending less money on food!

Robert W.- Dallas

I feel Incredible!

I LOVE this program! I had a baby in my 40’s and tried everything to lose weight and be healthy again. On this program, I lost 19 lbs, 19 inches and over 3% body fat in my first 30 days! Since then, I’ve continued to lose body fat and pounds – 42 lbs total and 5% body fat! I’ve even been able to cut back on the daily medicine I take. In addition, my carpal tunnel no longer wakes me up at night, I’m not nearly as moody as I had been and I’m full of energy now! This program is a life-changer!

Colleen K.- Dallas

2135 Ridge Rd, Rockwall, TX 75087

(972) 722-5239

Results is committed to providing a clean and safe environment for all of its members and staff. Our priority is to empower you to return to your lifestyle as quickly and safely as possible. We thank everyone for working as a team to keep the gym clean and safe. We hope to see you soon!!


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